Boy Girl Mom & Dad

32 | How I Wrote A (Kids) Book

I wrote a children’s book for my twins, as a work from home (WFH) stay at home mom (SAHM). Here’s how! Sharing the logistics on how I self-published, but also my creative process, how I work, inside my brain, and more. Check out “It Takes Two: A Special Book for Twins” by Lauren Mulenos, on Amazon.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
It Takes Two: A special book for twins: https://www.amazon.com/Takes-Two-Special-Book-Twins/dp/B0CT7GZW7T
Best Twin Books for Kids: https://www.lmentsofstyle.com/blogfeed/best-twin-childrens-books
Bob’s Redmill Organic GF Oats: https://bit.ly/3uQnCzs
London Travel Guide with Twin Toddlers: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers
Cake By Courtney Caramel Apple Cake: https://cakebycourtney.com/caramel-apple-cake/
The Fort by Laura Perdew: https://amzn.to/3u45JNc
Bowker For Self Publishing: https://www.bowker.com/
Pink Chicken: https://www.pinkchicken.com/
DM @boygirlmomdotcom or email hello@boygirlmom.com for a Boy Girl Mom hat!
https://www.boygirlmom.com/shop-with-us
Episode 11Having Kids Made me Loosen Up: https://open.spotify.com/episode/4MiiTrVf0JaPuEUNRNL57T
Gap: https://bit.ly/3GEjPsI
Lake Pajamas: https://bit.ly/49Y3j2V
Walmart Easy Peasy: https://bit.ly/3uhJJ1x
Cute Construction Digger Shirt on  Etsy: https://bit.ly/3OR55K6
Little Love Bug Shoes: https://www.littlelovebugcompany.com/
 
00:00:38 - Intro
00:01:51 - Tiff
00:09:12 - I wrote a (kids) book!
00:14:07 - Live Book Reading
00:16:19 - How did I write this book?
00:24:02 - How I prioritized this project
00:28:17 - Book Launch Day
00:34:45 - I almost quit... a lot
00:35:46 - Commercial - Primally Pure
00:36:58 - How did I do it?
00:59:13 - There are always issues
01:27:01 - Allow yourself to pause
01:31:24 - Go Do what you want to do
01:37:09 - Closing

31 | What's My Child's Love Language?

How love languages can shift your parenting for the better! We discuss Gary Chapman’s love languages for kids book and how love languages are helpful for not only loving, but for disciplining and dealing with anger as well. Happy Valentine's Day!
 
Use discount code BGMAD for 15% off your first Lunya purchase.
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Episode 18: The Nanny Diaries: https://open.spotify.com/episode/6PaagLLNweH5pQG3GtSnjm
Minted Valentine’s Day Cards: https://bit.ly/48p7XFm
Bissel Vacuum CrossWave® Cordless Max Multi-Surface Wet Dry Vac Number Model Number 2596: https://bit.ly/3MWtCNK 
The 5 Love Languages by Gary Chapman: https://amzn.to/3QCYPHy
The 5 Love Languages of Kids by Gary Chapman and Ross Campbell:
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Good Humans by Hunter Clarke-Fields, MSAE: https://amzn.to/3tToLWz
East of Eden by John Steinbeck: https://bit.ly/3w0kod7
Don’t Hug Doug by Carrie Finison: https://bit.ly/3SG510T
Helping Victims of Sexual Abuse by Lynn Heitritter and Jeanette Vought: https://bit.ly/49ghaAu
Raising Helen: https://bit.ly/3SEVCYK
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
How toddlers ask if I matter: https://www.instagram.com/p/C2kjtsdgSn5/?igsh=NzBmMjdhZWRiYQ==
TikTok: @elizabeth_mitchell_johnson https://www.instagram.com/reel/C0iMh1GgRmz/?igsh=NzBmMjdhZWRiYQ==
It Takes Two: A special book for twins: https://amzn.to/3HFS81V
Green Dragon Cape: https://bit.ly/48HaXgD
Shimmery Wings: https://bit.ly/3RPZpRm
Valentine Kids Books: https://www.instagram.com/p/C3RfZsarb3M/
Lola Dutch I Love You So Much: https://bit.ly/3U7oRov
Construction Site, You’re Just Right: https://bit.ly/3TPdpgL
Little Blue Truck Valentine’s Day: https://bit.ly/48gpqjf
Happy Valentine’s Day Mouse: https://bit.ly/3OuT1hD
Young and Wild and Friedman Playdough: https://www.instagram.com/youngwildandfriedman/
DM @boygirlmomdotcom or email hello@boygirlmom.com for a Boy Girl Mom hat!
https://www.boygirlmom.com/shop-with-us
Lalo Kids Table Set: https://collabs.shop/kvgn1q
Annie’s Mac and Cheese: https://bit.ly/49fwsWv
Just Bare Chicken Nuggets: https://bit.ly/49uSV1q
Nutritionists for kids I like:
https://www.instagram.com/emmyapproved/
https://www.instagram.com/nutrition.at.its.roots/
 
00:01:06 - Intro
00:07:36 - Tiff
00:12:42 - 5 Love Languages
00:18:34 - Physical Touch
00:27:30 - Words of Affirmation
00:41:57 - Should you praise your child?
00:48:24 - Commercial
00:49:22 - Quality Time
00:59:03 - Receiving Gifts
01:10:21 - Acts of Service
01:12:21 - How do you know your child's love language?
01:24:43 - BGMAD Merch Drop!
01:25:59 - Ask BGMAD
01:34:27 - Closing

30 | Where Have We Been?!

We took a break from the Boy Girl Mom and Dad Podcast - here’s why! Listen to hear what we have been up to, where we have been, some of our worst parenting moments, and some of our favorite child-rearing books. 
 
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
How to Talk to Anyone by Liel Lowndes: https://amzn.to/3StyXxi
Scalp Spa Cai Xang Ge: https://www.caixianggehair.com/
The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea
Play Street Museum: https://www.playstreetmuseum.com/
Skirball Center: https://www.skirball.org/educators/school-programs
The Power of Now by Eckhart Tolle: https://amzn.to/49neX6k “The moment you realize you are not present, you are present”
Travel Guide to London with Twins: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers
Favorite Baby Carriers: 
Boba Baby Wearing Wrap: https://amzn.to/47BYFVV
Boba X Baby Carrier: https://amzn.to/3tNKnDZ
Cybex Yema Tie Carrier (for Nick): https://amzn.to/3vG52dG
@ali_tate_cutler on parenting and it being hard: https://www.instagram.com/p/C1r_EIWLLUK/?img_index=1
Primally Pure Shower Steamers:  https://link.primallypure.com/ellemulenos8jd
Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS
Hunt Gather Parent by Michaeleen Doucleff: https://amzn.to/3o4KpV9
Why Would You Do That? Instagram Post: https://www.instagram.com/p/C1769HTgiHF/?igsh=NzBmMjdhZWRiYQ==
Now Peppermint Essential Oil: https://amzn.to/3OvJp6n
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Good Humans by Hunter Clarke-Fields, MSAE: https://amzn.to/3tToLWz
There’s No Such Thing As Bad Weather by Linda Akeson McGurk: https://amzn.to/47BkxR9
Bringing Up Bebe by Pamela Druckerman: https://amzn.to/3w5sXmR
Expecting Better by Emily Oster: https://amzn.to/3MwbYAm
Cribsheet by Emily Oster: https://amzn.to/3KpKzNI 
The Family Firm by Emily Oster: https://amzn.to/3KLwV96
The Fort by Laura Perdew: https://amzn.to/3u45JNc
It Takes Two: A Special Book for Twins by Lauren Mulenos: https://amzn.to/3HFS81V
 
00:00:45 - Intro
00:04:13 - Tiff
00:11:48 - Why the pause?
00:21:38 - Our worst parenting moments
00:34:52 - Watch what we're saying
00:38:16 - Toddlers want to help
00:39:33 - Commercial - Primally Pure
00:40:50 - More parenting book recs
00:45:09 - Lauren wrote a kids book!
00:47:29 - Ask BGMAD
00:49:29 - Closing

29 | The Productivity Problem

Being productive is good until it isn't. If you put your worth in how productive you are, then you are in for a lot of failure, especially if you are a parent. Today we discuss how busyness shouldn’t be a badge of honor and suggest that you pause and consider what you want to be known for. That is what the weight of your attention should hold, not some never-ending to-do list.
 
Use discount code BGMAD for 15% off your order of $100 or more on your first Lunya purchase.  https://aspireiq.go2cloud.org/SH1Z2
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Dr. Siggie on Lying: https://www.instagram.com/reel/CyQrDUPrkt2/?igshid=MzRlODBiNWFlZA==
Boy Girl Mom and Dad Episode 28: Sorry for Saying Sorry: https://open.spotify.com/episode/6v9mQ7KnVW2UrFV4tL0C4s
Eency Weency versus Itsy Bitsy Spider: https://www.ladbible.com/community/incy-wincy-spider-dark-meaning-543924-20230113
Mindshift by Erwin Raphael McManus: https://amzn.to/47g2OzH
I’ve Never Known A Relaxed Woman by Nicola Jane Hobbs:
https://www.instagram.com/p/Cxdc--JtgoW/?igshid=MzRlODBiNWFlZA==
https://www.instagram.com/p/CikyDKUt2UV/?igshid=MzRlODBiNWFlZA==
Guys Have More Leisure Time Comment by @SheIsAPaigeTurner: https://www.tiktok.com/t/ZPR7o65k6/
Big 3 plus 1 Chore set up for kids @samkelly_world: https://www.instagram.com/p/CyjDT0yONLN/
Mental Load Episode: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Mental Load Episode: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Lunya Silk Scrunchie: https://get.aspr.app/SHCPL
Lunya Silk Sleep Mask: https://get.aspr.app/SHCPL
What happened on the flight: https://www.instagram.com/p/CzROlRRrmE0/
The First Born Effect: https://theconversation.com/are-firstborns-really-natural-leaders-126215
Workaholism in America:
https://psychcentral.com/blog/reducing-your-guilt-about-not-being-productive#source-of-guilt
Productivity as a trauma response: https://psychcentral.com/health/discover-busy-bee-productivity-as-a-coping-response-to-trauma
Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
How being busy affects your health: https://www.verywellmind.com/how-the-glorification-of-busyness-impacts-our-well-being-4175360
The Untethered Soul by Michael A. Singer: https://amzn.to/46gFEZG
Reframe your thoughts with Dr. Morgan Cutlip: https://www.instagram.com/reel/CzM7rpAvqHi/?igshid=MTc0ZzE2MW83NXF4cw==
7 Types of Rest: https://www.instagram.com/p/Cy4l8iJxdE-/

28 | Sorry For Saying Sorry!

Apologizing isn’t easy. Parenting is hard. As a society, we tend to over apologize or not at all. Nod along as we discuss how saying (or not saying) “I’m sorry” affects your children, plus thoughts and ideas on how to get your kids to apologize and teaching them what saying “I’m sorry” really means and why it is necessary.
 
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
 
Jocelyn Hamsher, LPC : https://www.courageouslivingaz.com/about.html
Shahar Lawrence, LCSW: https://www.yourholisticcounseling.com/
On Apologizing: https://psychcentral.com/lib/ocd-and-apologizing#resources
Joan E. Durrant, PhD (clinical child psychologist) https://resourcecentre.savethechildren.net/document/positive-discipline-everyday-parenting-pdep-fourth-edition/
Mental Load Episode: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Mental Load Episode: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Haven! The Podcast: https://www.instagram.com/haventhepodcast/
Unreasonable Hospitality by Will Guidara: https://amzn.to/45OupGo
The One Minute Manager by Kenneth Blanchard, PhD and Spencer Johnson, MD
Substance Restaurant in Paris: https://www.substance.paris/
Sorry Hasbro Board Game: https://amzn.to/40bZkve
The Road To Sorry: Being Responsible For Our Actions by Mandy Sweetwater: https://amzn.to/475xJ11
Sophia Says I’m Sorry by https://thedailygraceco.com/products/sophia-says-im-sorry-childrens-book
The Nanny Diaries Episode: https://open.spotify.com/episode/6PaagLLNweH5pQG3GtSnjm
The 5 Apology Languages by Gary Chapman: https://amzn.to/3QCYPHy
The 5 Love Languages by Gary Chapman: https://amzn.to/3QCYPHy
@InCaseYouWantToGrowToday Emma Spann Porter: https://www.instagram.com/incaseyouwanttogrowtoday/
New Baby Episode: Tips and Etiquette For Visiting Families With A New Baby Part 1:https://open.spotify.com/episode/3DIhpu3meVj2cRbImYhFe0
Tips and Etiquette For Visiting Families With A New Baby Part 2: New Baby Episode: https://open.spotify.com/episode/06QnTxhozCPTocP5dE7ZFH
Why You Can’t Stop Apologizing: https://psychcentral.com/lib/why-you-cant-stop-apologizing-even-when-youre-clearly-not-at-fault
Primally Pure Candles: https://link.primallypure.com/ellemulenos15
Primally Pure Body Butter: https://link.primallypure.com/ellemulenos22

27 | An Honest Post About Having Twins

Just how hard is it to raise twins? Last week we touched on the positives, special moments, and our favorite parts of having twins, but this week we are getting real. I wouldn’t call it negative - just truthful thoughts and evens we have been through. Don’t worry, we won’t leave you hanging. We share tips for combatting the struggles, encouragement, hope, and food for thought so that twin parenting might be just a little bit easier for you! P.S. Enjoy the first Boy Girl Mom & Dad “After Hours” episode, where we grab a glass of wine and chat after (twin) bedtime. 
 
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Walt Wines Blue Jay Pinot Noir Thanksgiving Set - Save 10% with discount code LAUREN: https://shrsl.com/49p3s
Step 2 Naturally Playful Sand and Water Activity Table: https://amzn.to/3tCZJuu
Parents of Multiples West LA: https://www.wlapom.org/
Dagne Dover Large Indie Backpack Diaper Bag: https://bit.ly/425ulA6
Guava Lotus Travel Crib: https://amzn.to/3tIc6VW
Flying with Twins Tips: https://www.lmentsofstyle.com/blogfeed/tips-for-flying-with-infant-twins
Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
 
Baby Balm: https://link.primallypure.com/ellemulenos4
Primally Pure Baby Bar: https://link.primallypure.com/ellemulenos6

26 | A Positive Twin Mom Post

When people find out you are expecting twins or have twins, a lot of wild, crazy, and somewhat rude stuff flies out of their mouth. This episode is here to encourage you as a twin parent, enlighten you on some of the wonderful things that come from having twins, and know that you are special and not alone! We share some of our favorite aspects about being twin parents and what we love about having twin siblings.
 
Use discount code BGMAD for 15% off your order of $100 or more on your first Lunya purchase.
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Twin Moms Live Longer Study: https://www.sciencedaily.com/releases/2011/05/110510211550.htm
Pregnancy After Loss Blog Post: https://www.lmentsofstyle.com/blogfeed/pregnancy-after-loss
Attachment Styles / Attachment Theory: https://www.womenshealthmag.com/relationships/a26887178/attachment-styles/
Episode 11 Having Kids Made Me Loosen Up: https://open.spotify.com/episode/4MiiTrVf0JaPuEUNRNL57T
Episode 5: Why You Should Travel With Kids, Even Twins: https://open.spotify.com/episode/5uEgCnjQPUWFCBpxpMnqhu
Episode 7: Twins As Individuals: https://open.spotify.com/episode/2dgbSDQ8hz3TbD6quKZ9Dp
Episode 8: What I Wish I Would Have Known Postpartum: https://open.spotify.com/episode/46pn5gLTVlRLaLdBY5Hd5g
Episode 17: My Regrets in Pregnancy and Postpartum: https://open.spotify.com/episode/0FhcUOU5MLmX5Y6MpqvXZJ
Episode 19: Comparisonitis: https://open.spotify.com/episode/58nRS6XBYOGm9RO8ktnXJf

25 | The Supermom Myth

How does she do it all? Spoiler Alert: She doesn’t and she needs your help. Whether social media is lying to you or you’re tricked by how well coiffed her hair is, it isn’t the full picture. We break down the super mom myth and share some tips on how to push through struggling with mom guilt. We went a little talkative on the front end of this episode - jump to minute 34:56 to get right to today’s topic. 
 
Use code BGMAD for 15% off your Tushbaby order: https://tushbaby.com/?rstr=993
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Episode on the Super Mom Myth really starts at mark XXX
Episode 22: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Tiktok describing Mental Load: https://www.tiktok.com/t/ZT8j5u69q/
The Royals Next Door: https://amzn.to/469QUGs
@DrMorganCutlip Video on Mental Load: https://www.instagram.com/reel/CxDbjzFLbWa/?igshid=MWZjMTM2ODFkZg==
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3LusGyH
Episode 23: https://open.spotify.com/episode/3DIhpu3meVj2cRbImYhFe0
Episode 24: https://open.spotify.com/episode/06QnTxhozCPTocP5dE7ZFHf
@Ask.Bubbie : https://www.tiktok.com/t/ZT8jjpCeG/
Episode 19 Comparisonitus: https://open.spotify.com/episode/58nRS6XBYOGm9RO8ktnXJf
Supergirl by Krystal Harris: https://www.youtube.com/watch?v=lGnBbz4P45g&ab_channel=blue11room
Surface Pressure from Encanto: https://www.youtube.com/watch?v=tQwVKr8rCYw&ab_channel=DisneyMusicVEVO
Survey on Stressed Mothers: https://www.washingtonpost.com/parenting/2023/01/24/mothers-stressed-worried-pew-survey/#
Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54
Boys Adrift by Leonard Sax, MD, PhD: https://amzn.to/46WR2tY
The Collapse of Parenting by Leonard Sax, MD, PhD: https://amzn.to/3OHYG4W
Girls on the Edge by Leonard Sax, MD, PhD : https://amzn.to/3PmgTn5
Decoding Boys by Cara Natterson, M.D.: https://amzn.to/3Ici0TY
Boys and Sex by Peggy Orenstein: https://amzn.to/3OckOUL
Peanut App: https://www.peanut-app.io/
Episode 10 Do Mom Friends Exist IRL: https://open.spotify.com/episode/0ucrXHj0JY1NrEPip3biTo
Big Little Feelings After Bedtime: https://open.spotify.com/episode/1qUozMo0wEwOQ1sGaiDtUG
Gentle Parenting vs Authoritative Parenting: https://www.tiktok.com/t/ZT8LqYc2S/
@aliamufficci Be their coach not their referee: https://www.instagram.com/reel/Cv-YqcTN1Wb/?igshid=MzRlODBiNWFlZA==
The Cut Adult Friendships vs Kids: https://www.thecut.com/article/adult-friendships-vs-kids.html?utm_source=substack&utm_medium=email
Grace // The Stripe: https://www.instagram.com/graceatwood/
The Cut Article Rebuttal: https://youngna.substack.com/p/10-critiques-about-that-nymag-piece?utm_source=substack&utm_medium=email

24 | Tips and Etiquette for Visiting Families with a New Baby Part 2

Life with a newborn is hard enough, you don’t need to add worrying about friends and family overstaying their welcome or not respecting your boundaries to your plate as well. Be sure to catch up on part 1 where we discuss our personal boundaries with our own babies, so you can nod along in agreeance or take notes for next time. We share what to bring new parents, how to help them, and why you need to be aware of time during your visit. We hope this episode empowers postpartum parents, but also allows those far removed from having kids or those without children to understand the woes of those first few months and allows you to be the best visitor possible!
 
Use discount code BGMAD for 15% off your order of $100 or more on your first Lunya purchase.
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe 
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Meal Train Website: https://www.mealtrain.com/
Lunya Long Sleeve Pant Set Glade Green (use code BGMAD for 15% off) : https://get.aspr.app/SH9DS
Episode 6 Don’t Take it Personally, It’s Just a Boundary: https://www.youtube.com/watch?v=bctO5zRhzrg&t=150s&ab_channel=BoyGirlMom
Episode 8 What I Wish I Would Have Known Postpartum: https://www.youtube.com/watch?v=Dz6bZq60YDE&ab_channel=BoyGirlMom
Episode 17 My Regrets In Pregnancy and Postpartum: https://www.youtube.com/watch?v=NmXdrV0t0J8&t=22s&ab_channel=BoyGirlMom

23 | Tips and Etiquette for Visiting Families with a New Baby Part 1

Life with a newborn is hard enough, you don’t need to add worrying about friends and family overstaying their welcome or not respecting your boundaries to your plate as well. Listen along as we dive into the 8 “S”es we shared to voice our wants and wishes with visitors coming to see our twins. In true Boy Girl Mom & Dad fashion, we run long long speaking about a boundary we set, plus empower you as the postpartum parent to be firm but gentle. We also speak to the visiting guest and how you can be more conscientious with meeting a new baby. Be sure to send to your pregnant friends and/or share with family members you are hoping to inform about your own wants and boundaries. Tune in to part 2 next week!
 
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
 
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
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Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
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Episode 6 Don’t Take it Personally, It’s Just a Boundary: https://www.youtube.com/watch?v=bctO5zRhzrg&t=150s&ab_channel=BoyGirlMom
Episode 8 What I Wish I Would Have Known Postpartum: https://www.youtube.com/watch?v=Dz6bZq60YDE&ab_channel=BoyGirlMom
Episode 17 My Regrets In Pregnancy and Postpartum: https://www.youtube.com/watch?v=NmXdrV0t0J8&t=22s&ab_channel=BoyGirlMom