46 | It's Gonna Be Fine!

Ever deal with anxiety, especially as a parent? Today Lauren and Nick are discussing the ebbs and flows of parenthood and worrying. The fact of the matter is - whether you think it’s going to be ok or it’s not going to be ok, that’s what it will be. What we dwell on matters! Though it does pertain to today’s topic, the tiff ran long and the episode topic begins  around 21:00 minutes.

 

Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order!

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How to Keep House while Drowning by KC Davis: https://amzn.to/41xTu6S

Everything is Spiritual by Rob Bell https://bit.ly/3KDzauk

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour: https://bit.ly/3VAhyFU

4 negative communication styles / the 4 horseman: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Erwin Raphael McManus’ messages: https://www.youtube.com/@MOSAICLosAngeles

Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo

Song: Bed by Riah: https://open.spotify.com/track/5ZtlGjmwlH1yuwFeAKZzfp

 

00:00:08 - Intro

00:01:17 - Tiff

00:22:08 - It's Gonna Be Fine

00:26:16 - I know what I'm saying may not be true... or do I?

00:29:53 - How do I know when to Solution or Listen?

00:45:12 - Commercial - OmniLuxe

00:53:13 - Post Partum Anxiety

00:57:04 - Focus on Gratitude

01:00:56 - Things you can do to combat Anxiety

01:09:12 - How afraid are you of being in Trouble?

01:11:50 - Closing