14 | Why Are We Even Going?

Sometimes it’s hard to just get out the door, throw in all the parenting curveballs and we’re sometimes down for the count. Today’s episode shares 4 tips for pushing through hard times specifically in parenting, but the ideas work whether you have kids or not. 

 

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Benefits of Being Thankful Study: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health#:~:text=Expressing%20gratitude%20is%20associated%20with,everyone%20would%20be%20taking%20it.

Dad Tired: https://www.dadtired.com/podcast