Boy Girl Mom & Dad

52 | Finding Joy in Motherhood with Hannah Morrison

Motherhood, pregnancy loss, invisible diseases (fibromyalgia) - Boy girl Mom Lauren Mulenos dives into all of this and more with Hannah Morrison, mom to Knox, Rory, and Chloe earthside. More importantly, Hannah speaks to the joy she has and experiences daily. You can visit the church she and her husband planted in Frisco, Texas - Cadence Church.
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Hannah Morrison’s Instagram: https://www.instagram.com/hannahmcmorrison/
Hannah’s Newsletter: https://thecakebyhannah.com/the-cake-emails/
Hannah’s Website: https://thecakebyhannah.com/
She Reads Her Bible: https://www.instagram.com/shereadsherbible_/
The Cadence Church Instagram: https://www.instagram.com/thecadencechurch/
Cadence Church: https://www.cadence.church/
Episode 37 Your Kids and Their Bodies with Kayla J.W. Marnach: https://open.spotify.com/episode/16tjP2VsuNeAVUUJkScUse?si=a5650824e5724c80
Episode 38 Your Kids and Their Bodies Part 2 with Kayla J.W. Marnach: https://open.spotify.com/episode/51gYHsEKKAQeT2P26R6WEy?si=d4f565eaa18744e5 
Easy Bulgogi Recipe: https://www.allrecipes.com/recipe/246172/easy-bulgogi-korean-bbq-beef/
Viral Cucumber Recipe: https://www.tiktok.com/t/ZTFotmeNp/
Monarch Restaurant Dallas: https://www.monarchrestaurants.com/
Lombardi Frisco: https://www.lombardicucina.com/
Town Hearth Dallas: https://flavorhookdallas.com/restaurants/town-hearth/
Adventures in Odyssey: https://www.adventuresinodyssey.com/
Arky Arky: https://www.youtube.com/watch?v=Zw1x6KvLgjE&ab_channel=ListenerKids
Hip Hop Hymns:: https://bit.ly/3Z1oIEN
The Fumbly Bumbly Angles: https://bit.ly/4etv84n
Veggie Tales: https://veggietales.com/
Story Button Boom Box: https://storybutton.com/Elevation Worship When Wind Meets Fire: https://open.spotify.com/album/2uwzangKgtBdy6Q1rPYqC0
Tiffany Hudson: https://open.spotify.com/artist/0F58iilfZWiLrxyhsVOdQV
Crunchi Makeup: https://crunchi.com/
Miracle Territory with Mariah McManus Goss: https://www.youtube.com/watch?v=4dJjUEQNWGQ&ab_channel=Mosaic
 
00:00:36 - Intro
00:01:46 - Welcome Hannah!
00:01:52 - Tiff - Gilmore Girls
00:04:57 - Why Hannah is here
00:05:21 - Biggest piece of advice raising Godly kids
00:07:27 - How her daughter Blakely has shaped Hannah
00:10:15 - Hannah's diagnosis
00:13:43 - How Hannah feeds her family
00:17:25 - Hannah doesn't say Bad Food
00:22:34 - What Hannah is cooking
00:25:41 - Healthy relationship tips post-kids
00:29:18 - Favorite holiday traditions
00:34:25 - The company Hannah built
00:44:44 - Care less
00:46:07 - What Hannah is working on
00:49:07 - Hannah's favorite worship song
00:54:41 - What Hannah is obsessed with
00:57:27 - Where you can find Hannah
00:58:18 - Closing

51 | Rosie the Reindeer ft. Megan Rogers

Move over Frosty, Santa, and Rudolph. Christmas needs a female centric character and she HERE!  Meet Rosie the Reindeer - a doe who just wants to dance! Tune in as the author and creator Megan Rogers chats with Lauren on a Boy Girl Mom(s) only episode.Be sure to grab Rosie Finds Her Shine for your Christmas reads this year. She is sure to become a holiday classic on your shelf.
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Rosie Finds her Shine Book Main Website: https://lifeisrosie.co/
Rosie’s Instagram: https://www.instagram.com/life.is.rosie.co/
Rosie Finds her Shine on Amazon: https://bit.ly/3NGiSSV
Shop Buru: https://www.shopburu.com/collections/all
Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS
Boy Girl Mom and Dad Podcast Episode 32: How I Wrote a (Kids) Book: https://open.spotify.com/episode/6msLxhvLmdQdCSzKQzySup?si=Hz_OVSgXRqOVKlNponNNoQ
 
00:00:00 - Intro
00:00:48 - Tiff - Decorate for Christmas
00:06:36 - Megan's Background
00:09:59 - What inspired Megan's book?
00:12:41 - Rosie's name
00:13:55 - Theme of Comparison
00:18:54 - Hardest dance audition
00:23:45 - Tips for Self Publishing
00:26:29 - How long was the self-publishing process?
00:30:07 - Retail after Self-Publishing
00:31:38 - Rosie can Color
00:32:39 - Megan stays inspired
00:37:23 - Where can you find Megan and Rosie?
00:38:17 - What Rosie is really about
00:39:57 - Closing

50 | Things In My Home with Kimberly Dixon

Kimberly Dixon is a mom to three girls and an overall inspiration. From pole vaulting to painting her kitchen, something she does will inspire you. Check out our exclusive Boy Girl Mom interview with her about her new home account, her airbnb in Waco, and plans for the future. Don’t forget to check out her instagram page for more details and of course those covered dining table chairs she now has! We talk about Waco favorites if you are interested in going to visit / see The Silo’s.
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
@things.in.my.home https://www.instagram.com/things.in.my.home/
The Shotgun House Waco: https://www.instagram.com/theshotgunhousewaco/
Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
Episode 37 Your Kids and Their Bodies with Kayla J.W. Marnach: https://open.spotify.com/episode/16tjP2VsuNeAVUUJkScUse?si=a5650824e5724c80
Episode 38 Your Kids and Their Bodies Part 2 with Kayla J.W. Marnach: https://open.spotify.com/episode/51gYHsEKKAQeT2P26R6WEy?si=d4f565eaa18744e5 
Episode 45 Relax, It’s Just Your Pelvic Floor: https://open.spotify.com/episode/4jfwp5CUZTVQ57yPlsD55g?si=LKFdmnDgRmSesQsvDjzOwg
Chat Books: https://chatbooks.com/
Episode 20 An Episode about Money and Kids: https://open.spotify.com/episode/6bNyn5oAhWUtXwXq61WfA1?si=1RN-TIBAQ067PmiNElbvCQ
Red Herring Restaurant in Waco: https://hotelherringbone.com/home#dine
Hotel 1928: https://www.hotel1928.com/
Taco Z’s https://www.clover.com/online-ordering/taqueriazacatecas
George’s: https://georgesrestaurant.com/
Fabled Bookshop: https://www.fabledbookshop.com/
Common Grounds: https://www.commongroundstx.com/
Tineco Vacuum Wet Dry Vacuum: https://bit.ly/4fjgKMS
Dyson Handheld Humdinger: https://bit.ly/3A54joZ
 
00:00:00 - Intro
00:01:31 - Tiff - Oreo serving size
00:06:52 - Why Kimberly is Here
00:09:57 - The Mess is OK
00:10:34 - Allowing the Mess?
00:12:31 - The nanny gave feedback...
00:14:16 - Home cleanliness vs. sleep
00:15:00 - Advice for two to three transition
00:17:44 - Sometimes we should focus on our weaknesses
00:20:21 - What's your parenting style?
00:22:58 - How did you commemorate your child heading to kindergarten
00:23:54 - Baby books...
00:26:24 - Favorite way to make memories
00:30:58 - Make my child pay rent?
00:41:32 - Waco Must-Dos
00:52:07 - 600 likes to 60 likes
00:54:09 - Favorite part of her home
00:59:49 - Where to find KIm
01:01:07 - Closing

49 | Navigating Grief with Children with Gaia Altshuler

We lost our dog in March and decided to bring on Gaia, an associate Marriage and Family Therapist (LMFT) who is currently a middle school counselor, to chat about how to talk about and discuss death and grieving with your kids. This is a must listen to for everyone, not just parents. You will definitely learn something about grief and coping for yourself too. * Optional * bring some tissues!
 
Gaia Altshuler’s email for private practice and more information:  GEAltshuler@gmail.com 
Raising Mentally Strong Kids by Daniel G. Amen, MD and Charles Fay, PhD: https://amzn.to/3zUV62e
Birds and Bees Course: https://bit.ly/3pDR9to
“How lucky am I to have something that makes saying goodbye so hard” is a quote by A.A. Milne. The quote is sometimes attributed to Winnie the Pooh, but it can also be attributed to Milne
The Invisible String by Patrice Karst: https://amzn.to/3ZWGutN
The Invisible Leash by Patrice Karst: https://amzn.to/3ZUMT8Y
I’ll always Remember by Kayla J.W. Marnach: https://amzn.to/4eVELcw
Shrinking Show on Apple: https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs
Episode 37 Your Kids and Their Bodies with Kayla J.W. Marnach: https://open.spotify.com/episode/16tjP2VsuNeAVUUJkScUse?si=a5650824e5724c80
Episode 38 Your Kids and Their Bodies Part 2 with Kayla J.W. Marnach: https://open.spotify.com/episode/51gYHsEKKAQeT2P26R6WEy?si=d4f565eaa18744e5 
Hooray Heroes: https://hoorayheroes.com/
Your Grief Your Way by Shelby Forsythia: https://amzn.to/3U4oQ3v
I’ll Love You From Afar by Racha Mourtada : https://amzn.to/4f200JV
Slumberkins - use code BGM15 for 15% off : https://bit.ly/4dG3JM8
 
00:00:05 - Intro
00:00:48 - Who is Gaia?
00:02:14 - Tiff - Dog and Cat People
00:07:05 - Navigating Grief with Children
00:13:39 - Be clear and Age appropriate
00:16:50 - Hold space for your Grief
00:18:53 - Modeling your Grief journey
00:24:36 - Commercial - Slumberkins
00:25:41 - Give your kids a Grief script
00:27:51 - Engage with your kids when they seem sad
00:30:00 - Doctors don't cause Death
00:37:53 - What would you say to Little Lauren?
00:39:04 - Grief grows as You grow
00:40:24 - Grief means you're fully Alive
00:43:26 - How to hold space for Grief
00:44:09 - Don't put a timeline on your Grief
00:45:43 - Dealing with your Grief IS productive
00:50:13 - Recap of Tips to deal with Grief
00:57:49 - Closing

48 | For The Moms with Katie Dickens

Whether you’re an experienced mom of multiples or a first time mom to a newborn, Katie Dickens’ #ForTheMoms movement is for you. Today she chats with Lauren on her “why” as well as her “what” that makes her different from other “mother movements.” Hint: It starts in your mind! 
 
Fit by Katie Dickens Instagram: https://www.instagram.com/fitbykatiedickens/
For the Moms online: https://www.forthemoms.online/
Facebook Community: https://www.facebook.com/groups/forthemomscommunity/
Email: FitByKatieDickens@gmail.com
For the Moms Downloadables: https://www.forthemoms.online/blank-2
Salt and Stone Deodorant: https://bit.ly/4h0f0tl
Thoughts on putting our kids’ faces online with Haven! and Nia Sanchez Booko: https://open.spotify.com/episode/2O29cDxEKr61ubEuJZry2S?si=WijDq9RIRyurOlgh4uF4sw
Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo
Boy Girl Mom & Dad Podcast Episode 8: What I Wish I Would Have Known Postpartum: https://open.spotify.com/episode/46pn5gLTVlRLaLdBY5Hd5g
Boy Girl Mom & Dad Podcast Episode 17: My Regrets in Pregnancy and Postpartum: https://open.spotify.com/episode/0FhcUOU5MLmX5Y6MpqvXZJ
Boy Girl Mom & Dad Podcast The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n

47 | What's In Your Closet? with Alden Wicker of EcoCult

Does fashion affect your health? While it’s not what you wear, it’s who you are; however, sometimes what you wear affects who you are for the worst. Today Lauren chats with Alden Wicker of EcoCult about what is in your clothing and why it matters what you wear. Tune in for ways this will affect your children too, as well as how we can make the clothing industry better for everyone, plus changes you can implement with your wardrobe now. The biggest deep dive comes with Wicker’s book “To Dye For,” which BGMAD has read and recommends.
 
Independent Journalist Alden Wicker: https://www.aldenwicker.com/
To Dye For : How Toxic Fashion Is Making Us Sick—and How We Can Fight Back:  https://bit.ly/3zjzjAM
EcoCult (sustainable and toxic free living) : https://ecocult.com/
EcoCult Instagram: https://www.instagram.com/ecocultcom
Tiktok: Alden Wicker: https://www.tiktok.com/@aldenwicker0
XIEMU SNL Skit:
https://www.instagram.com/nbcsnl/reel/C7IvV8RNvov/?hl=en
H&M Baby and Kid Clothing: https://bit.ly/4eCX07i
Target Baby and Kid Clothing: https://bit.ly/4eCX07i
Car Seat: https://www.lmentsofstyle.com/blogfeed/choosing-infant-car-seats-for-my-twins
Stroller: https://www.lmentsofstyle.com/blogfeed/favorite-double-jogging-stroller-for-my-twins-bumbleride-indie-twin
Puracy Laundry soap: https://bit.ly/3RNt2nd
Subset (Knickey) Nontoxic Organic Underwear: https://shareasale.com/r.cfm?b=1394995&u=1939532&m=90461&urllink=&afftrack=
Skin Organic https://skinworldwide.com/collections/organic-panties
Nontoxic Sports bras: https://ecocult.com/natural-fiber-sports-bras-non-toxic-workouts/
https://www.icebreaker.com/en-us/home
Nontoxic Kids Pajamas: https://ecocult.com/ethical-sustainable-eco-friendly-non-toxic-pajamas-pjs-sleepwear-loungewear/
Microplastics in Testicles: https://www.theguardian.com/environment/article/2024/may/20/microplastics-human-testicles-study-sperm-counts
The Devil We Know: https://www.imdb.com/title/tt7689910/
Nontoxic Lingerie: https://ecocult.com/the-10-ethical-and-sustainable-lingerie-brands-you-should-know/
Monga Bay: https://news.mongabay.com/
New York Times: https://www.nytimes.com/subscription/all-access?
Washington Post: https://subscribe.washingtonpost.com/
Holistic Homes: https://www.instagram.com/holistichomes.bychristine/
Saint James: https://bit.ly/3XEAxAF
Crann Organic: https://crannorganic.com/
Hanna Andersson: https://bit.ly/3ka5I1t
Boody: https://bit.ly/4bk9ZId
Fairechild: https://fairechild.com/
Finn and Emma: https://bit.ly/4cszKae
 
00:00:00 - Intro
00:00:31 - Meeting Alden
00:03:03 - Sustainable Fashion Choices and Brands
00:07:03 - Challenges of Synthetic Fabrics and Health Effects
00:10:11 - The Impact of Frangrance on Health and Clothing
00:11:09 - Lauren's Fashion Background
00:15:10 - Alden's Book
00:15:16 - The Need for Consumer Awareness and Informed Choices
00:22:25 - Thoughts on Bamboo Clothing
00:32:17 - Commercial - Primally Pure
00:46:34 - Chemical Exposure and Its Impact on Health
00:53:10 - Fertility, Pregnancy, and Chemical Exposure
01:04:35 - Alden's Favorite Resources
01:14:07 - Avoiding Fast Fashion: Safer Clothing Choices
01:20:31 - Closing

46 | It's Gonna Be Fine!

Ever deal with anxiety, especially as a parent? Today Lauren and Nick are discussing the ebbs and flows of parenthood and worrying. The fact of the matter is - whether you think it’s going to be ok or it’s not going to be ok, that’s what it will be. What we dwell on matters! Though it does pertain to today’s topic, the tiff ran long and the episode topic begins  around 21:00 minutes.
 
Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order!
‘
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
How to Keep House while Drowning by KC Davis: https://amzn.to/41xTu6S
Everything is Spiritual by Rob Bell https://bit.ly/3KDzauk
Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour: https://bit.ly/3VAhyFU
4 negative communication styles / the 4 horseman: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/
Erwin Raphael McManus’ messages: https://www.youtube.com/@MOSAICLosAngeles
Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo
Song: Bed by Riah: https://open.spotify.com/track/5ZtlGjmwlH1yuwFeAKZzfp
 
00:00:08 - Intro
00:01:17 - Tiff
00:22:08 - It's Gonna Be Fine
00:26:16 - I know what I'm saying may not be true... or do I?
00:29:53 - How do I know when to Solution or Listen?
00:45:12 - Commercial - OmniLuxe
00:53:13 - Post Partum Anxiety
00:57:04 - Focus on Gratitude
01:00:56 - Things you can do to combat Anxiety
01:09:12 - How afraid are you of being in Trouble?
01:11:50 - Closing

45 | Relax, It’s Just Your Pelvic Floor

This is Boy Girl Mom and Dad’s third episode in the Dear Mama series with Dr. Andrea Levkowitz (and it’s Lauren’s first without Nick!) Dr. Andrea is a Doctor of Physical Therapy (DPT) who specializes in Pelvic Floor Physical Therapy at The Origin Way Physical Therapy, where Lauren went for PT both during pregnancy and postpartum. Listen along to learn why your pelvic health is important and what you can start doing today to improve its well-being. Side note - guys have pelvic floors too and it matters as well! 
 
Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Contact Dr. Andrea at Andrea.Levkowitz@theoriginway.com
Origin Instagram: https://www.instagram.com/theoriginway/
Origin Physical Therapy: https://www.theoriginway.com/
Squatty Potty Toilet Stool for Pooping: https://bit.ly/3KvZA14
Boy Girl Mom and Dad Podcast Episode 25: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD
Llama Naturals (The twins’ Multivitamin and Probiotic brand) - Use code ELLEMULENOS for 20% off: https://www.llamanaturals.com/pages/_go_?discount=ELLEMULENOS&ref=12877%3A654408&utm_campaign=Lauren%20Mulenos&utm_medium=Lauren%20Mulenos&utm_source=affiliate-654408
Seed Probiotic: https://seed.com/
Other (not custom like Origin) DRA program I did: https://www.instagram.com/deliciouslyfitnhealthy/
Boy Girl Mom and Dad Podcast Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo
 
00:00:00 - Intro
00:01:13 - Tiff - Squat or Sit?
00:02:36 - Number 2 Tips
00:08:29 - Tips for Healthy Bowel Movements
00:13:13 - The Functions of the Pelvic Floor Muscles
00:14:30 - The Connection Between Pelvic Floor Tension and Stress
00:20:27 - The Importance of Pelvic Floor Physical Therapy
00:22:59 - Breathing and Full Range of Motion for Pelvic Health
00:26:55 - Commercial
00:28:18 - Encouraging Open Conversations About Pelvic Health
00:49:48 - Pelvic Health for Men
00:50:10 - Should Men Do Pelvic Floor Exercises?
00:55:29 - Closing

44 | Finding Myself Postpartum

Our second episode in the Dear Mama series, Nick and Lauren look back on the newborn and postpartum phase and discuss what they would have done differently and what they learned. You can hear the tiredness in their voice currently, but does it compare to the newborn stupor?! Listen to decide for yourself . They are a little chatty in the beginning. To head to the “meat’ of the episode, fast forward to around 13:00 for introducing the episode and around 17:00 for the dialogue.
 
Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order!
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Boy Girl Mom & Dad Podcast Episode 8: What I Wish I Would Have Known Postpartum: https://open.spotify.com/episode/46pn5gLTVlRLaLdBY5Hd5g
Boy Girl Mom & Dad Podcast Episode 17: My Regrets in Pregnancy and Postpartum: https://open.spotify.com/episode/0FhcUOU5MLmX5Y6MpqvXZJ
Boy Girl Mom & Dad Podcast The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n
Boy Girl Mom & Dad Podcast Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Boy Girl Mom & Dad Podcast Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Boy Girl Mom & Dad Podcast Episode 40 The Boy Girl Mom & Dad Podcast 1 Year Anniversary: https://open.spotify.com/episode/2LmxAATbKvcDfoCWNdQYbA
Boy Girl Mom & Dad Podcast Episode 25 The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
Boy Girl Mom & Dad Podcast Episode 29  The Productivity Problem: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea
 
00:00:40 - Intro00:03:35 - Tiff00:12:16 - Why This Episode?00:16:21 - When Did You Start To Feel Like Yourself Postpartum?00:19:50 - What Percent do you Feel Like Yourself?00:24:41 - Was There Anything Else that Made You Feel LIke Yourself Again?00:26:27 - Would You Go Back and Change Anything?00:30:47 - What Are You Happy That You Did?00:36:34 - When Did It Seem Like I Was Back To Myself?00:36:48 - Commercial - LED Mask00:41:27 - What Would You Go Back And Tell Yourself?00:59:11 - What Advice Would You Give Other Postpartum Dads?01:04:03 - Self Care Saturday01:05:46 - Related Episodes01:06:21 - What Could I Have Done Better To Support You Postpartum?01:18:13 - Closing

43 | How to Be a Cool Mom w/ Haven Weits

Our first episode in the Dear Mama series is with Haven Weits of the Haven! Podcast. Enjoy our candid conversation on how everyone can be a cool mom. Haven takes us on a journey with her free range / lighthouse parent parenting style. This episode serves as a great reminder and resource for all parents and caregivers, especially helicopters!
 
Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence
 
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
 
Haven! The Podcast Website: https://www.havenpod.com/
Haven! The Podcast Instagram: https://www.instagram.com/haventhepodcast
Haven! The Podcast Tiktok: https://www.tiktok.com/@haventhepodcast
Haven! The Podcast Email: Hello@Havenpod.com
Pete’s Dragon (1977) https://www.imdb.com/title/tt0076538/
Circle of Security: https://www.instagram.com/circleofsecurity/
Yes Day Book: https://amzn.to/44n5D0o
Yes Day Film on Netflix starring Jennifer Garner, Jenna Ortega 
Haven! The Podcast: Gentle Parenting-ish: https://open.spotify.com/episode/2xC7QWZoXh9EuQdWTgJ08S
Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
Haven! The Podcast: The Mentor Mentee Relationship: https://open.spotify.com/episode/4ed2BS9N1j4mEm92zAjJPk
Dr. Becky Kennedy's Book Good Inside: https://amzn.to/3omB4Yf
Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS
Tips and Etiquette for Visiting Families with a New Baby Part 1 Episode 23: https://open.spotify.com/episode/3DIhpu3meVj2cRbImYhFe0
Tips and Etiquette for Visiting Families with a New Baby Part 2 Episode 24: https://open.spotify.com/episode/06QnTxhozCPTocP5dE7ZFHf
Super Kitties: https://disneynow.com/shows/superkitties
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
Haven the Podcast! Why are you People Pleasing: https://open.spotify.com/episode/0OwnRvLDSFWswEsVjovV5n
The Gift of Failure by Jessica Lahey: https://amzn.to/3XMRkPX
Sissy Goff and David Thomas Library
Raising Emotionally Strong Boys: https://bit.ly/3QCdUZl
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Worry Free Girls by Sissy Goff MEd, LPC-MHSP : https://amzn.to/3q5BG5M 
Radical Candor by Kim Scott: https://bit.ly/3yavKw8
Thoughts on the word perfect:  https://open.spotify.com/episode/4AM8gGZ2WTxw9i7APxPiQp
 
00:00:24 - Intro
00:02:08 - Tiff - Forks
00:06:55 - Disneyland
00:09:20 - Free Range Parent
00:18:21 - Hardest Part about Being A Lighthouse Parent
00:25:16 - How To Be A Cool Mom
00:27:28 - Yes or No
00:31:36 - It's Not Fear Based
00:34:03 - Managing or Enabling?
00:37:59 - Treating Kids Uniquely
00:42:58 - Siblings Without Rivalry
00:49:56 - Commercial - Lunya
00:56:11 - What Do You Hope to Pass To Your Kids?
00:56:58 - Super Kitties Affirmations
00:59:09 - Weits Family Roll Call
01:00:04 - Boundaries Are Love
01:04:14 - Hurt or Injured?
01:11:39 - How Are You Feeling?
01:14:41 - It Takes Two: A Special Book for Twins
01:16:12 - Favorite Free Range Parenting Books
01:16:29 - Haven! The Podcast Book Club
01:22:23 - Favorite Parenting Advice
01:27:10 - How To Contact Haven
01:28:03 - Closing